Training Assessment — Athlete's Diary
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My Account
Fitness Programs
Nutrition Coaching
Women's Exclusive
1 On 1 Coaching
Diary
Recipes
Demand More
TRAINING
ASSESSMENT
Name
*
First Name
Last Name
Email
*
Date Of Birth
*
Mobile Number
*
Country of Residence
*
Weight (KG)
*
Height (CM)
*
Which coaching method do you prefer?
*
Individualized Program (Online)
Personal Training (in Toronto only)
Virtual Personal Training
What are your fitness goals?
*
Lose Fat/Weight
Build Muscle
Compete in Sport
Improve General Fitness (Strength & Conditioning)
Rehab Injuries
Learn new skills
Simply Look Good
Please list your concerns about your current or previous training program, your fitness, health and physique.
*
Any Injuries or Medical Background?
Are you active?
*
Yes
No
Trying to be
What type of sport do you practice?
How many times a week do you exercise?
*
0
1-2
2-4
4-6
6+
If you do exercise, how long do your sessions last?
30 Minutes
60 Minutes
60-90 Minutes
More than 90 Minutes
Are you tracking your nutrition?
*
What are you hoping to gain from our coaching services?
*
Want to tell us more?
Thank you!
